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Visit Preparation
A calm plan for the time you have.
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Prepare for connection, not perfection.Follow the child’s cues, stay flexible and return to what they need. Requirements that apply to your family always come first.
Think: safe, heard, connected, understood and calm.
Name it without making the child responsible for it.
My words, tone, actions, attention and response.
Adult conflict, proving a point and solving everything at once can stay outside this time.
One small way I want to show up for the child.
Today, I willKeep it realistic for the time, setting and child.
Something lower-pressure if energy, mood or plans change.
Offer manageable options without making them responsible for the whole plan.
A warm greeting, patience, predictability or a little space.
Keep goodbye calm, clear and child-centred.
Lower the pressure, notice their cues and choose the next safe, useful action.
Nothing is saved. Print before leaving if you want to keep your entries.