Watch and reflect

Videos to help you come back to the child.

Calm explainers for the moments when adult conflict makes it harder to see the next useful step.

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Introduction · 8 min 32 sec

What Is Back To The Child?

When adult conflict becomes overwhelming, it can be easy to lose sight of what matters most.

This introductory explainer walks through the core Back To The Child approach: stepping away from blame and sides, looking honestly at what we can control, and returning our attention to one simple question — what does my child need from me right now?

It introduces the ideas of reflection, connection, preparation and growth, with one goal at the centre of it all: helping children feel safe, understood, respected and loved.

This is the first video in the Back to the Child library. More can be added here without changing the calm, simple way the page works.