Printables & downloads

Gentle reminders to keep close.

Download, print or keep these child-centred prompts nearby for the moments when it helps to pause and re-centre.

Ready to use

Printable poster library

Each resource includes an A4 PDF for printing and the original full-size PNG. No account or personal information is needed.

A4 printable · PNG included

A simple visual reminder to return attention to safety, being heard, connection, understanding and calm.

A4 PDF · 2.3 MB
Original PNG · 1055 × 1491 px · 1.6 MB

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What does my child need from me right now?

A4 printable · PNG included

A reflection prompt for noticing what pulls attention outward and what can bring it back to the child.

A4 PDF · 2.8 MB
Original PNG · 1055 × 1491 px · 1.9 MB

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Pulls me outward

Brings me back

Blame keeps me outside. Reflection brings me back.

A4 printable · PNG included

Four questions to slow the moment down and choose the next safe, useful response.

A4 PDF · 2.8 MB
Original PNG · 1054 × 1492 px · 1.8 MB

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A pause now helps your child feel safe for a lifetime.

What am I feeling? Notice it. Name it. Let's get clear.
What can I control? My words. My actions. My response. Focus there.
What is my child experiencing? Scared? Confused? Sad? Needing connection? Try to see their world.
What is one useful next action? Small. Kind. Clear. What helps right now? Do that.

You don't need the perfect response. Just the next safe one.

A4 printable · PNG included

A reminder to offer ten minutes of real connection after time apart, in whatever form helps the child settle and reconnect.

A4 PDF · 3.1 MB
Original PNG · 1055 × 1491 px · 2.0 MB

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They've been away from you all day. Before the screen, give them ten minutes of real connection.

Connection looks different for every child

The goal isn't to keep them entertained. It's to help them come home.